Kickboxing is an exciting sport is for everyone 12+ to enjoy. It uses kicks and punches combined to give an explosive combination of techniques and high fitness levels. Gradings are available for those who want to progress through the grading system.
If you want to do any of the following – tone up, build strength, lose weight, learn self-defence, boost your fitness levels, look & feel great, then SAMA Kickboxing is for you!!
Our class provides a great all-round body workout in a friendly atmosphere and is great for men, women and youths.
Beginners always welcome.
The kickboxing class is run by Sensei R Coleman at The Oasis Academy on Saturdays at 11am, call her on 07540 447875 for further details.